Verwandte Artikel zu The Owner's Guide to the Body: How to Have a Perfectly...

The Owner's Guide to the Body: How to Have a Perfectly Tuned Body and Mind - Softcover

Golten, Roger

 
9780722537374: The Owner's Guide to the Body: How to Have a Perfectly Tuned Body and Mind

Inhaltsangabe

Written from the perspective of your body as your vehicle, this manual is a practical tune-up for your body. There are many ways that we could be kinder to and more in touch with the needs of our bodies. By focusing on the simple arts of movement - standing, walking, breathing, sitting down and running, Golten shows how easy it can be to increase energy by using the flawless design of the human structure to its full potential.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Roger Golten is the UK's leading Hellerwork practitioner with 25 years experience in helping people to become fully conscious of their bodies.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.