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Self Motivation: Simple Steps to Develop Self Worth and Heal Emotional Wounds - Softcover

Lindenfield, Gael

 
9780722540213: Self Motivation: Simple Steps to Develop Self Worth and Heal Emotional Wounds

Inhaltsangabe

The newly revised and updated edition of this best selling title on how to be a success without fear of failure pulling you back. Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same. So often, low self-esteem can hold us back from achieving our full potential and with the skills Gael offers, the reader will be encouraged to accept challenges, no longer put things off or procrastinate, choose the easy option or indulge in self-doubt.

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Über die Autorin bzw. den Autor

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

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