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Thorsons Principles of Zen: The Only Practical Introduction You'll Ever Need: The Only Introduction You’Ll Ever Need
Inhaltsangabe
This audio adaptation of the bestselling Principles title forms a practical introduction to Zen history, philosophy, and practice.
Zen is one of the most popular forms of Buddhism in the West. This 90-minute tape introduces the reader to Zen history, philosophy and practice, and provides a practical introduction to meditation.
It includes:
• a guided meditation and information on posture
• a series of basic meditation exercises
• how Zen can help us to connect to ourselves and each other, and live more fully.
• an introduction to koans (such as `what is the sound of one hand clapping’)
• what to expect on a retreat
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Über die Autorinnen und Autoren
Martine Batchelor spent many years as a Zen Buddhist Nun in Korea. She is an internationally renowned teacher of meditation who lives in France.
Stephen Batchelor was born in Scotland and educated in Buddhist monasteries in India, Switzerland and Korea. He studied for eight years under the guidance of Tibetan lamas and completed a three year Zen training in Korea. A former Buddhist monk, he has written, translated and edited several books on Buddhism including `The Awakening of the West’ and `Buddhism without Beliefs’. He teaches worldwide and lives in southwest France.
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