Im Leben dreht sich alles um Entscheidungen. Wir alle haben die Wahl, einen Körper zu haben, der so fit und gesund wie möglich ist. Dies kann durch optimales Training, saubere Ernährung und eine positive Lebensweise erreicht werden. Dies können wir nicht nur alle erreichen, dieser Lebensstil kann einfach, wirtschaftlich und nachhaltig sein. Es ist allgemein anerkannt, dass es etwa 21 Tage dauert, um eine Gewohnheit zu ändern; Clean Living bietet die perfekte dreiwöchige Überarbeitung, die die Reise zu einem gesunden neuen Ich beginnt. Mit einem vollständig illustrierten Übungsprogramm und einem dreiwöchigen Menüplan mit köstlichen Speisen im Paläo-Stil ist dies der Leitfaden für alle, die ihr Leben jetzt verändern möchten, um das Beste zu sein, das sie sein können. Enthalten sind die fünf Prinzipien, die Sie brauchen, um ein sauberes Leben zu verkörpern, einen vollständig illustrierten dreiwöchigen Übungsplan, der Ihnen hilft, Ihren Körper zu bewegen und Ihre Gesundheit zu verbessern, und ein dreiwöchiger Menüplan mit köstlichen Speisen im Paläo-Stil, komplett mit köstlichen Rezepten.
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Clean Living This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780733633829
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Paperback. Zustand: new. Paperback. Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel.This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all.CLEAN LIVING PALEO DIET BASICS is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780733633829
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Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Luke Hines Format: Paperback Number of Pages: 272 Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. CLEAN LIVING PALEO DIET BASICS is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life. Paperback. Bestandsnummer des Verkäufers 9780733633829-SECONDHAND
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Paperback. Zustand: new. Paperback. Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel.This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all.CLEAN LIVING PALEO DIET BASICS is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9780733633829
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