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Inhaltsangabe
When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever!
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Über die Autorin bzw. den Autor
Glenn Mackintosh is a psychologist who is incredibly passionate about eating, physical movement, weight and body image, and is the founder of Weight Management Psychology. He enjoys spreading compassionate, evidence-based and innovative messages, and his public work has seen him introducing non-dietingmessages to the contestants and viewers of Network Ten's The Biggest Loser: Transformed, and contributing regularly in the media. He is the Queensland representative for the Australian Psychological Society Psychology of Eating, Weight and Body Image Interest Group, and has researched and lectured in health psychology, the psychology of eating, and sport and exercise psychology at the University of Queensland and several other top universities. Glenn's passion is for helping people manage their eating, physical activity, weight and body image, and training other professionals in applying psychological principals to support their clients through his sold-out professional development events with the Australia's leading organisations for medical doctors, psychologists, dietitians and fitness professionals.
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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
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Paperback. Zustand: Very Good. Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780733642180
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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
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Zustand: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers ZWV.0733642187.VG
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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
Verlag:
Hachette Australia 2020-08-13, 2020
ISBN 10: 0733642187
ISBN 13: 9780733642180
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Thinsanity
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Paperback. Zustand: New. We are becoming more and more obsessed with being thin . as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing . and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity.Glenn's book, THINSANITY, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it. Bestandsnummer des Verkäufers LU-9780733642180
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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
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Hachette Australia 02/g /13 A, 2021
ISBN 10: 0733642187
ISBN 13: 9780733642180
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Thinsanity
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Thinsanity (Paperback)
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. We are becoming more and more obsessed with being thin . as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing . and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity.Glenn's book, THINSANITY, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it. When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780733642180
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Thinsanity
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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
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Zustand: New. 2020. Paperback. . . . . . Bestandsnummer des Verkäufers V9780733642180
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