Inhaltsangabe
This title provides the background, theory, and science of how muscles develop imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. The DVD enhances the information presented in the book with practical exercises and three levels of muscle testing that you can use to develop an individualized training program.
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This title provides the background, theory, and science of how muscles develop imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. The DVD enhances the information presented in the book with practical exercises and three levels of muscle testing that you can use to develop an individualized training program.
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Optimal Muscle Training
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Optimal Muscle Training
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Zustand: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Bestandsnummer des Verkäufers 466SK8002ITU
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Optimal Muscle Training: Biomechanics Of Lifting For Maximum Growth And Strength
Verlag:
Human Kinetics Publishers, Champaign, 2004
ISBN 10: 0736046798
ISBN 13: 9780736046794
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Anbieter: Marlowes Books and Music, Ferny Grove, QLD, Australien
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Hard Cover. Zustand: As New. First Edition. 122 pages. Book appears to have hardly been read and is in As new condition throughout. Includes DVD. Bestandsnummer des Verkäufers 197865
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Optimal Muscle Training
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Hardcover. Zustand: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Bestandsnummer des Verkäufers Scanned0736046798
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Optimal Muscle Training Biomec
Verlag:
Human Kinetics Publishers, 2004
ISBN 10: 0736046798
ISBN 13: 9780736046794
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Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00090456703