Instructing Hatha Yoga - Softcover

Kappmeier-Foust, Kathy Lee; Ambrosini, Diane

Softcover

ISBN 10: 0736052097 ISBN 13: 9780736052092

Verlag: Human Kinetics Publishers, 2005

Inhaltsangabe

Book by Kappmeier Kathy Lee Ambrosini Diane M

Über diesen Titel

Reseña del editor:

Demonstrates teaching techniques for yoga instructors, PE teachers and fitness instructors of all levels. Readers will learn how to design safe classes, teach students according to their learning style and be able to answer questions regarding the history of yoga and its variations. Covers the practice of yoga, asanas and posture adjustments, as well as lesson plans and samples for 30, 60 and 90-minute classes. Addresses the fundamental, yet often neglected physical, psychological and spiritual aspects of yoga.

Biografía del autor:

Kathy Lee Kappmeier-Foust is a yoga trainer and therapist with over 20 years of experience in the field. She has conducted many workshops and retreats and presented at numerous international conferences. Diane Ambrosini is currently a yoga instructor and personal trainer. She is a member of the Yoga Alliance and the Yoga Education Society.

Über diese Auflage

• Verlag: Human Kinetics Publishers
• Erscheinungsdatum: 2005
• ISBN 10: 0736052097
• ISBN 13: 9780736052092
• Einband: Tapa blanda
• Anzahl der Seiten: 368