Competitive Taekwondo: Championship Techniques and Training - Softcover

Kil, Yong Sup

Softcover

ISBN 10: 0736058702 ISBN 13: 9780736058704

Verlag: Human Kinetics Publishers, 2006

Inhaltsangabe

Competitive taekwondo is a demanding sport. Participants must be quick and able to score when given an opportunity. This book will guide the reader to victory by demonstrating the proven skills needed to succeed. Through detailed descriptions and photos, former World Champion, Master Yong Sup Kil illustrates how subtleties of technique, such as stance, foot angle and timing provide the foundation for unstoppable direct, indirect and counter attacks. Further fight strategies, such as creating an attacking opening and setting up counter attacks allows the reader to dominate their opponent and score at will. From conditioning drills to increase flexibility, strength, endurance and power to information on making weight and pre-fight strategies to improve focus and concentration, this book provides the blueprint for competitive success.

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Über die Autorin bzw. den Autor

Yond Sup Kil was the Korean National Taekwondo Champion from 1973-1981 and World Champion in 1973. Since 1994, he has been coaching US national teams, junior national teams and World University Games teams. Kil has served on various committees and is a first class international referee. Yong Sup Kil is on the faculty of Wayne State University and has written a book on taekwondo for children as well as producing his own line of videos.

Details zur Ausgabe

• Verlag: Human Kinetics Publishers
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 0736058702
• ISBN 13: 9780736058704
• Einband: Tapa blanda
• Anzahl der Seiten: 224
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar