5k And 10k Training - Softcover

Clarke, Brian

 
9780736059404: 5k And 10k Training
Softcover
ISBN 10: 0736059407 ISBN 13: 9780736059404
Verlag: Human Kinetics, 2005

Inhaltsangabe

A guide to customizing workouts for 5K and 10K training.

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Über die Autorin bzw. den Autor

Brian Clarke has conducted training programs for Hawaii's runners, joggers, and walkers since 1979. Along with the Brian Clarke School of Running, he is also the director of Island Triathlon Training, which has prepared recreational athletes for Hawaii's major triathlons since the early 1980s.

Clarke has advised some of Hawaii's top runners, but his specialty is training recreational athletes at the beginner and intermediate levels. He has also served as a fitness consultant to various organizations, including the U.S. military in the Pacific and the American Association of Retired Persons (AARP) in Hawaii. Clarke ran a 4:06 mile in 1965 under the legendary University of Oregon track coach Bill Bowerman. In his early 60s, Clarke continues to train and race competitively. He may be reached through his Web site, www.bcendurancetrainings.com, or by E-mailing brian@bcendurancetrainings.com. He and his wife, Nancy Heck, reside in Honolulu.

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Verlag
Human Kinetics
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0736059407
ISBN 13 
9780736059404
Einband
Taschenbuch
Anzahl der Seiten
175
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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