Jump Rope Training - Softcover

Lee, Buddy

Softcover

ISBN 10: 0736081593 ISBN 13: 9780736081597

Verlag: Human Kinetics, 2010

Inhaltsangabe

Olympian Buddy Lee has developed training programs that have helped athletes on 25 U.S. Olympic teams compete on the international stage. As athletes strive to improve speed, agility, balance, strength, power and endurance, the progressive programs Lee presents will help them achieve those goals. With instruction on techniques for increasing difficulty and intensity along with strategies for adding jump rope drills to current training methods, athletes will learn to maximize performance in minimal training time. Original.

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Über die Autorin bzw. den Autor

Buddy Lee is known as one of the world’s top experts in jump rope conditioning. He has earned a worldwide reputation with his incredible jump rope skills, putting on 6,000 shows in 50 countries and appearing in TV commercials and talk shows. He has also appeared on CNN Headline News and in Business Week and Parade magazines.

Lee is the president and CEO of Jump Rope Tech Technology, Inc., the leading expert in the field of jump rope training for improved sport performance. He is the co-inventor and patent holder of Buddy Lee Speed Ropes, the ropes used by U.S. Olympic athletes.

A retired U.S. Marine and U.S. Olympian in wrestling, Buddy now consults with strength and conditioning coaches worldwide as well as elite athletes from various disciplines. Many fitness organizations, such as CrossFit, TRX, KettleBell, HopSports, and MMA, have integrated Buddy Lee’s program into their systems. He lives in Richmond, Virginia.

To learn more about Buddy Lee and his training programs, visit www.buddyleejumpropes.com.

Details zur Ausgabe

• Verlag: Human Kinetics
• Erscheinungsdatum: 2010
• Sprache: Englisch
• ISBN 10: 0736081593
• ISBN 13: 9780736081597
• Einband: Taschenbuch
• Auflage: 2
• Anzahl der Seiten: 216
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar