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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia - Softcover
Inhaltsangabe
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
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Über die Autorin bzw. den Autor
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis centre. James F. Fries, M.D., is Professor of Medicine at Stanford University.
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbs3961807331
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Bestandsnummer des Verkäufers CHL10343458
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. 6th. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP70315761
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
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Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1445678
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 2301830
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