Procrastination: Why You Do It, What to Do About It Now - Softcover

Burka Ph.D., Jane B.; Yuen Ph.D., Lenora M.

Softcover

ISBN 10: 0738211702 ISBN 13: 9780738211701

Verlag: Da Capo Lifelong Books, 2008

Inhaltsangabe

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.

A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

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Über die Autorin bzw. den Autor

Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

Details zur Ausgabe

• Verlag: Da Capo Lifelong Books
• Erscheinungsdatum: 2008
• Sprache: Englisch
• ISBN 10: 0738211702
• ISBN 13: 9780738211701
• Einband: Tapa blanda
• Auflage: 2
• Anzahl der Seiten: 336
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar