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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness - Softcover
Inhaltsangabe
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos.Thrive Fitness explains how to gain maximum results in minimal time. Whether youre a time-crunched beginner or an experienced athlete,Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
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Über die Autorin bzw. den Autor
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the worlds leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Anbieter: medimops, Berlin, Deutschland
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Bestandsnummer des Verkäufers M00738213624-V
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Verlag:
Hachette Books, United States, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: * A complete 6-week workout plan and training log * Illustrated exercises with step-by-step instructions * Benefits and usage of the top 15 foods to fuel workouts *30 vegan, performance-enhancing recipes * Strategies to boost creativity, productivity, and mental sharpness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR003560008
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Thrive Fitness. The Vegan-Based Training Program
Anbieter: Bookbot, Prague, Tschechien
Verkäuferbewertung 5 von 5 Sternen
Softcover. Zustand: Fine. Farbveranderung durch Alter/Sonne. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: A complete 6-week workout plan and training log Illustrated exercises with step-by-step instructions Benefits and usage of the top 15 foods to fuel workouts 30 vegan, performance-enhancing recipes Strategies to boost creativity, productivity, and mental sharpness. Bestandsnummer des Verkäufers cc8a442f-22a8-4f61-ac9b-6508b2c08a8e
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Zustand: Very Good. 1753696378. 7/28/2025 9:52:58 AM. Bestandsnummer des Verkäufers U9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Zustand: Very Good. Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL7673125
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Zustand: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0004599841
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Anbieter: Goldstone Books, Llandybie, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0005523350
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Bestandsnummer des Verkäufers G0738213624I2N00
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