The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control over Polycystic Ovarian Syndrome With the Glycemic Index (New Glucose Revolution) - Softcover

Buch 2 von 3: New Glucose Revolutions

Brand-Miller MD, Dr. Jennie

 
9780738213903: The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control over Polycystic Ovarian Syndrome With the Glycemic Index (New Glucose Revolution)
Softcover
ISBN 10: 073821390X ISBN 13: 9780738213903
Verlag: Balance, 2011

Inhaltsangabe

The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and Updated

What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place.

In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS -- insulin resistance -- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:

The latest up-to-date research on PCOS and its treatment
New quick-and-easy low-GI recipes
Low-GI kick-start menus -- with vegetarian and gluten-free options
Easy-to-use tables of GI values
Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

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Über die Autorin bzw. den Autor

Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

The late Nadir R. Farid, MD, was an internationally recognized investigative and clinical endocrinologist.

Kate Marsh, PhD, RD., CDE, is a practicing dietitian and diabetes educator in Sydney, Australia.

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Verlag
Balance
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
073821390X
ISBN 13 
9780738213903
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
266
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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