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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit - Softcover

Reinfeld, Mark; Boudet ND, Ashley

 
9780738234731: The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Softcover
ISBN 10: 0738234737 ISBN 13: 9780738234731
Verlag: Balance, 2019

Inhaltsangabe

Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less

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Über die Autorin bzw. den Autor

Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appetit Management. He is the 2017 inductee into the Vegetarian Hall of Fame.

Ashley Boudet, ND, is a graduate of the National University of Natural Medicine (NUNM), one of the world's most respected naturopathic medical schools. She is on the board of the International Congress of Naturopathic Medicine and is passionate about sharing easy ways of incorporating simple and powerful self-care practices into our lives.

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Verlag
Balance
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
0738234737
ISBN 13 
9780738234731
Einband
Taschenbuch
Anzahl der Seiten
352
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar