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Chi Kung for Beginners: Master the Flow of Chi for Good Health, Stress Reductions & Increased Energy: Master the Flow of Chi for Good Health, Stress Reduction & Increased Energy - Softcover

Shaw, Scott

 
9780738704197: Chi Kung for Beginners: Master the Flow of Chi for Good Health, Stress Reductions & Increased Energy: Master the Flow of Chi for Good Health, Stress Reduction & Increased Energy
Softcover
ISBN 10: 0738704199 ISBN 13: 9780738704197
Verlag: Llewellyn Publications,U.S., 2004

Inhaltsangabe

Theres a vibrant source of energy that fuels the universe, and its available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung.
Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.

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Verlag
Llewellyn Publications,U.S.
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0738704199
ISBN 13 
9780738704197
Einband
Taschenbuch
Anzahl der Seiten
165
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar