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Unlock the Power of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations - Softcover
Inhaltsangabe
300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life
Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.
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Über die Autorin bzw. den Autor
Masuda Mohamadi has been teaching yoga and meditation for the last fifteen years. She owns a successful yoga studio called Radiance Yoga and has built a robust client base. Through her studio, she teaches classes and leads teacher training programs and retreats nationally and internationally. Masuda also has a master's degree in creative writing and has been featured in The Washington Post and National Geographic.
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Unlock the Power of Your Chakras
Verlag:
Llewellyn Publications,U.S., 2022
ISBN 10: 0738771023
ISBN 13: 9780738771021
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Explore the rich country of your inner world with this full-color book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them. Esteemed yoga teacher Masuda Mohamadi combines the ancient wisdom and philosophy of yoga with accessible practices you can use to make profound changes in your body, consciousness, and life. Each chapter is dedicated to a specific chakra and helps you have an immersive experience with it through exercises, yoga sets, and meditations. You'll also explore affirmations, journal prompts, self-reflection questions, and poses from both Hatha and Kundalini yoga. Featuring color visuals throughout, this book brings you closer to your true nature and opens you to deeper levels of love and compassion. Bestandsnummer des Verkäufers 00110506324
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Beispielbild für diese ISBN
Unlock the Power of Your Chakras
Verlag:
Llewellyn Publications,U.S., 2022
ISBN 10: 0738771023
ISBN 13: 9780738771021
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Explore the rich country of your inner world with this full-color book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them. Esteemed yoga teacher Masuda Mohamadi combines the ancient wisdom and philosophy of yoga with accessible practices you can use to make profound changes in your body, consciousness, and life. Each chapter is dedicated to a specific chakra and helps you have an immersive experience with it through exercises, yoga sets, and meditations. You'll also explore affirmations, journal prompts, self-reflection questions, and poses from both Hatha and Kundalini yoga. Featuring color visuals throughout, this book brings you closer to your true nature and opens you to deeper levels of love and compassion. Bestandsnummer des Verkäufers CIN0738771023G
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.0738771023.A
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_438137535
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_471659293
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_439656337
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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Zustand: good. Paperback Book. Bestandsnummer des Verkäufers LACV.0738771023.G
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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Zustand: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Bestandsnummer des Verkäufers BRV.0738771023.VG
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_487184115
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Unlock the Power of Your Chakras : An Immersive Experience Through Exercises, Yoga Sets & Meditations
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