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Inhaltsangabe
238 page eight week journal will take you on a journey to help you through defining wellness, setting your priorities, and setting your goals. By analyzing who you are today, this journal will also help maintain your medical health, exercise, energy, rest and recovery profiles, along with your eating and lifestyle profiles.You will renew your health commitments and set some realistic objectives and goals based on the here and now! 56 days of journaling and tracking to see your physical results clearly and note how you feel emotionally about your well-being on a daily basis. This journal will help you focus your mind so you can see how to continue down the path you began to wellness.
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The Method Jump Start Journal: 8 Weeks To Wellness
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00106772402
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The Method Jump Start Journal: 8 Weeks To Wellness
Anbieter: Zoom Books East, Glendale Heights, IL, USA
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Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.0739606522.G
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EUR 179,79
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