Astrofit: the Age-Reversal Program Used by Astronauts - Now Adapted for Everyone - Hardcover

Evans, William

Hardcover

ISBN 10: 0743216814 ISBN 13: 9780743216814

Verlag: Simon & Schuster Australia, 2002

Inhaltsangabe

The anti-aging regimen originally produced for astronauts in anticipation of a three-year round-trip to Mars helps readers with their own weight, diet, and nutrition issues here on Earth, explaining how to increase and maintain muscle growth, strength cardiovascular fitness, reduce stress hormones, halt bone deterioration, fuel the brain, and promote DHA production. 50,000 first printing.

Über diesen Titel

Über die Autorin bzw. den Autor

William J. Evans, Ph.D., a pioneer in the field of age reversal for more than twenty years, has worked as an expert adviser to NASA on nutrition and exercise since 1988, and is the former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. He lives in Little Rock, Arkansas, with his wife and three children.

Details zur Ausgabe

• Verlag: Simon & Schuster Australia
• Erscheinungsdatum: 2002
• Sprache: Englisch
• ISBN 10: 0743216814
• ISBN 13: 9780743216814
• Einband: Tapa dura
• Anzahl der Seiten: 307
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar