The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.
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Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.
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Hardcover. Zustand: Good. No Jacket. Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Bestandsnummer des Verkäufers 123677361
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