12 Steps to a Better Memory - Softcover

Turkington, Carol

Softcover

ISBN 10: 0743475755 ISBN 13: 9780743475754

Verlag: Pocket, 2003

Inhaltsangabe

An improved memory can benefit anyone -- but for students today, it is critical to develop the memory power that puts you ahead on test scores. Here is the only' reference you'll need to sharpen your memory skills and excel in academics, career, social life, and even the joy and convenience of daily tasks.

This accessible and informative guide explains the proven method of Loci, the Link Method, the Peg System, mnemonic techniques, visual aids and other strategies that can help you to:

• retain factual information
• improve study skills
• master foreign languages
• recall names, numbers, dates, faces, locations, appointments, and more.

Also included is insightful information on the effects of aging on memory, preventing or reversing memory loss, and how factors including stress, caffeine, sleep, and diet affect memory.

Details zur Ausgabe

• Verlag: Pocket
• Erscheinungsdatum: 2003
• Sprache: Englisch
• ISBN 10: 0743475755
• ISBN 13: 9780743475754
• Einband: Taschenbuch
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Gem Imports Ltd; 441000000000; customerservice@gem-imports.co.uk; ; 2 Athena Way; Hoyland; Barnsley; S74 0FQ; Vereinigtes Königreich