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Inhaltsangabe
Book by H Triple Caprio Robert
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Reseña del editor
Love him or hate him, Triple H does what he wants, when he wants to do it. And in this book, for the first time anywhere, he tells you how he does it - and how you can too. "Making the Game" is Triple H's verbal and visual blueprint for building your body. He discusses how he morphed a skinny 135-pound 14-year-old into one of the biggest superstars in World Wrestling Entertainment. For twenty years he has lived the philosophy that training results not only in improved strength and conditioning but in increased self-discipline and the ability to focus of setting goals. This book isn't for pantywaists who would rather exercise their egos! In "Making the Game" he takes the reader step-by-step through his personal training techniques and the challenges he has had to overcome to reach the top - including how he came back from career-threatening injury with just nine months of a specially-designed rehabilitation program in 2001. He discusses the nature of exercise and the value of form over volume; the dangers of over training; how to avoid training injuries and how to inject creativity into your workout. For those who want to get themselves into the best shape of their lives, there can be no better guide.
Biografía del autor
Hunter Hearst Helmsley, known as Triple H, is the only man to have been a Grand Slam Champion and to have won King of the Ring and the Royal Rumble. He has been at the top of the game since making his WWE debut in the spring of 1995 and is currently at the top of the Raw roster. He lives in Greenwich, Connecticut.
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- VerlagGallery Books
- Erscheinungsdatum2005
- ISBN 10 0743483618
- ISBN 13 9780743483612
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten256
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Triple H Making the Game: Triple Hs Approach to a Better Body (WWE)
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Triple H Making the Game: Triple H's Approach to a Better Body (WWE)
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.21. Bestandsnummer des Verkäufers G0743483618I3N00
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.21. Bestandsnummer des Verkäufers G0743483618I5N00
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Triple H Making the Game: Triple H's Approach to a Better Body (WWE)
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Gallery Books, 2005
ISBN 10: 0743483618
ISBN 13: 9780743483612
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Triple H: Making the Game: Triple H's Approach to a Better Body (Paperback or Softback)
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World Wrestling Entertainment Books 12/1/2005, 2005
ISBN 10: 0743483618
ISBN 13: 9780743483612
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