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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar - Softcover
Inhaltsangabe
Experience the benefits of eliminating sugar from your diet
It’s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you’re looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.
Zero Sugar / One Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.
Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!
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Über die Autorin bzw. den Autor
Dr. Becky Gillaspy, DC, is the creator of DrBeckyFitness.com. Her two YouTube channels, Dr. Becky Gillaspy and 2 Fit Docs (co-starring her husband Dr. Keith Gillaspy), together have garnered millions of views. Dr. Becky graduated summa cum laude with research honors from Palmer College of Chiropractic in 1991. She has worked as an on-air health consultant for a local ABC TV affiliate and spent most of her professional career teaching a range of college courses, from anatomy to nutrition. She is the author of Intermittent Fasting Diet Guide and Cookbook.
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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paperback. Zustand: Gut. Seiten; 9780744094824.3 Gewicht in Gramm: 500. Bestandsnummer des Verkäufers 739922
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Bestandsnummer des Verkäufers M00744094828-V
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month: Your Daily Guide to Sugar-Free Success
Verlag:
Dorling Kindersley Publishing, Incorporated, 2024
ISBN 10: 0744094828
ISBN 13: 9780744094824
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Zero Sugar / One Month: Your Daily Guide to Sugar-Free Success
Verlag:
Dorling Kindersley Publishing, Incorporated, 2024
ISBN 10: 0744094828
ISBN 13: 9780744094824
Gebraucht
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 52816834-6
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month
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Paperback. Zustand: New. Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it! Bestandsnummer des Verkäufers LU-9780744094824
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zustand: New. 2024. paperback. . . . . . Bestandsnummer des Verkäufers V9780744094824
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Zero Sugar / One Month
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
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Paperback. Zustand: New. Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it! Bestandsnummer des Verkäufers LU-9780744094824
Anzahl: 1 verfügbar
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Zero Sugar / One Month
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it! Bestandsnummer des Verkäufers LU-9780744094824
Anzahl: Mehr als 20 verfügbar