Understanding Panic Attacks: and Overcoming Fear - Softcover

Baker, Dr. Roger

Softcover

ISBN 10: 0745955452 ISBN 13: 9780745955452

Verlag: Lion Books, 2011

Inhaltsangabe

What is a panic attack? What does it feel like? What causes attacks? Can they be cured? The authoritative yet practical book helps the reader toward an in-depth understanding of panic. It is essential reading for sufferers, their friends and family, and clinicians. In clear and concise language, it describes a psychological self-help programme for panic sufferers that has been tried and tested over many years. Now in its third edition, this book has been updated throughout to reflect recent research, including the latest developments in cognitive behavioural therapy and new techniques for managing anxiety. "A full recover is possible," Dr Baker explains. "It certainly is not easy, nor quick, but it definitely is possible."

Über diesen Titel

Über die Autorin bzw. den Autor

DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specializing in mind-body research, and visiting Professor at Bournemouth University.

Details zur Ausgabe

• Verlag: Lion Books
• Erscheinungsdatum: 2011
• Sprache: Englisch
• ISBN 10: 0745955452
• ISBN 13: 9780745955452
• Einband: Taschenbuch
• Auflage: 3
• Anzahl der Seiten: 176
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estland