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The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guides) - Softcover

Proctor, Andrew

 
9780745955858: The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guides)
Softcover
ISBN 10: 0745955851 ISBN 13: 9780745955858
Verlag: Lion Books, 2013

Inhaltsangabe

Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

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Über die Autorin bzw. den Autor

Revd Andrew Procter has been an ordained Church of England minister for over thirty years. He serves on the Rochester Diocesan Council for health and healing, and is a qualified and practising counsellor.

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Verlag
Lion Books
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0745955851
ISBN 13 
9780745955858
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
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