Verwandte Artikel zu Teach Yourself To Meditate: Over 20 simple exercises...
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind - Softcover
Críticas
An excellent book (Daily Mail)
A clear and practical guide to learning meditation techniques (Kindred Spirit Magazine)
Reseña del editor
A clear and practical guide to learning meditation techniques
Many people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively. Teach Yourself to Meditate is the ideal guide for everyone who wants to learn this powerful technique.
This excellent book explains what meditation is, why it works and how to do it, as well as the 10 core meditation practices which work best for everyone. Throughout the book there are also easy-to-follow exercises and enjoyable 'spot meditations' which you can do any time, anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagPiatkus
- Erscheinungsdatum1994
- ISBN 10 0749913282
- ISBN 13 9780749913281
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten160
Neu kaufen
Diesen Artikel anzeigen
EUR 18,22
Versand:
EUR 3,94
Von Vereinigtes Königreich nach USA
Suchergebnisse für Teach Yourself To Meditate: Over 20 simple exercises...
Foto des Verkäufers
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs2947452758
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: HPB-Emerald, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_411974592
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00054103241
Anzahl: 8 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: HPB-Movies, Dallas, TX, USA
Verkäuferbewertung 4 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_403753995
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health and Clarity of Mind
Verlag:
Little, Brown Book Group, United Kingdom, London, 1994
ISBN 10: 0749913282
ISBN 13: 9780749913281
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. A clear and practical guide to learning meditation techniques Many people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively. Teach Yourself to Meditate is the ideal guide for everyone who wants to learn this powerful technique. This excellent book explains what meditation is, why it works and how to do it, as well as the 10 core meditation practices which work best for everyone. Throughout the book there are also easy-to-follow exercises and enjoyable 'spot meditations' which you can do any time, anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001170977
Anzahl: 8 verfügbar
Beispielbild für diese ISBN
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR001147297
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate
Verlag:
Little, Brown Book Group Limited, 1994
ISBN 10: 0749913282
ISBN 13: 9780749913281
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP18524058
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind: Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780749913281
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: HPB Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_430022719
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind
Anbieter: HPB-Diamond, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_430378841
Anzahl: 1 verfügbar