Verwandte Artikel zu Teaching pilates for postural faults, illness and injury:...

Teaching pilates for postural faults, illness and injury: a practical guide - Softcover

Paterson

 
9780750656474: Teaching pilates for postural faults, illness and injury: a practical guide
Softcover
ISBN 10: 0750656476 ISBN 13: 9780750656474
Verlag: Butterworth-Heinemann, 2009

Inhaltsangabe

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.

  • describes the underlying principles of the exercises in physical terms
  • describes the treatment of common medical conditions
  • provides a manual for those in the remedial health care professions

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Butterworth-Heinemann
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
0750656476
ISBN 13 
9780750656474
Einband
Taschenbuch
Anzahl der Seiten
282
Kontakt zum Hersteller
Elsevier Health Science
tradeorders@elsevier.com

125 London Wall, Barbican
London
EC2Y 5AS
Vereinigtes Königreich
Verantwortliche Person
Zeitfracht Medien GmbH
produktsicherheit@zeitfracht.de

Ferdinand-Jühlke-Straße 7
Erfurt
99095
Deutschland