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Inhaltsangabe
This is a guide to simple exercises and techniques which are intended to help the reader to establish and maintain balance, flexibility and wholeness in the body for daily life. The book examines the construction of the body and the rudiments of its energy-flow systems, and contains exercises designed to balance the left and right sides of the brain. There are also exercises to be performed on waking, a workout for commuters, and routines for the office, around the house and preparing for sleep.
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This is a guide to simple exercises and techniques which are intended to help the reader to establish and maintain balance, flexibility and wholeness in the body for daily life. The book examines the construction of the body and the rudiments of its energy-flow systems, and contains exercises designed to balance the left and right sides of the brain. There are also exercises to be performed on waking, a workout for commuters, and routines for the office, around the house and preparing for sleep.
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Body Wisdom: Simple Massage and Meditation Techniques for Busy People
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbs7841154341
Anzahl: 1 verfügbar
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Body Wisdom: An Easy-to-use Handbook of Simple Exercises and Self-massage Techniques for Busy People
Anbieter: Mispah books, Redhill, SURRE, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Good. book. Bestandsnummer des Verkäufers ERICA82907522052935
Anzahl: 1 verfügbar