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Reseña del editor:
Designed specifically for the novice, this volume offers a simple yet complete programme for understanding and mastering this low-impact exercise. You will learn the graceful, flowing movements that focus your mind, relieve stress, and promote serenity. But do not be fooled - this is a thorough workout involving the entire body. You will tone muscles, develop better posture, improve coordination, and enhance flexibility. Anyone can do the exercises in this book, and once the programme is mastered, benefits can be achieved in as little as five minutes a day. 'David Carradine's Tai Chi Workout' makes Tai Chi easy to learn and offers a lifelong way to maintain a healthy mind and body.
Biografía del autor:
David Carradine's career began in acting. Having appeared in Broadway plays, he then migrated to Hollywood, where he pursued a career in film and television leading to his role in the highly successful 'Kung Fu'. He lives in Ontario, Canada. David Nakahara started studying Tai Chi and Kung Fu in 1974 and has taught both. He has been involved in writing about Tai Chi for many years.
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- VerlagNewleaf
- Erscheinungsdatum1995
- ISBN 10 0752210424
- ISBN 13 9780752210421
- EinbandTapa blanda
- Anzahl der Seiten112
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Verlag:
David Nakahara Enterprises, Inc.
(1995)
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR003896354
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Verlag:
Newleaf 31/10/1995
(1995)
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780752210421
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Verlag:
Gill, Ireland
(1995)
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Buchbeschreibung Paperback. Zustand: Very Good. Designed specifically for the novice, this volume offers a simple yet complete programme for understanding and mastering this low-impact exercise. You will learn the graceful, flowing movements that focus your mind, relieve stress, and promote serenity. But do not be fooled - this is a thorough workout involving the entire body. You will tone muscles, develop better posture, improve coordination, and enhance flexibility. Anyone can do the exercises in this book, and once the programme is mastered, benefits can be achieved in as little as five minutes a day. 'David Carradine's Tai Chi Workout' makes Tai Chi easy to learn and offers a lifelong way to maintain a healthy mind and body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001774525
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Verlag:
Newleaf 31/10/1995
(1995)
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Softcover
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Buchbeschreibung Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9780752210421
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David Carradines Tai Chi Workout: The Beginners Programme for a Healthier Mind and Body
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Buchbeschreibung Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1930793
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DAVID CARRADINE'S TAI CHI WORKOUT
Verlag:
Newleaf, Dublin
(1998)
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Buchbeschreibung Paperback. Zustand: As New. First Edition. New book, well illustrated guide, " a beginner's programme for a healthier mind and body. " 250gms weight; B&W Illustrations; 8vo 8" - 9" tall; 120 pages. Bestandsnummer des Verkäufers 17916
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