The Family Gi Diet - Softcover

Gallop, Rick; Gallop, Dr Ruth

Softcover

ISBN 10: 0753510340 ISBN 13: 9780753510346

Verlag: Virgin Books, 2006

Inhaltsangabe

The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape.
No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people?

For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these
questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones.

Über diesen Titel

Über die Autorin bzw. den Autor

Rick Gallop, graduate of Oxford University and former president and CEO of the Heart and Stroke Foundation of Ontario, has teamed up with his wife, Dr Ruth Gallop, internationally acclaimed expert on women's psychological health, to bring you a family perspective, lookig at a diet from a male, female and parental outlook. Whether to help lose weight or simply keep in good shape, The Family Gi Diet provides maximum nutritional benefit and a healthy way for all the family to eat.

Details zur Ausgabe

• Verlag: Virgin Books
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 0753510340
• ISBN 13: 9780753510346
• Einband: Taschenbuch
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: The Random House Group Limited; productsafety@penguin.co.uk; ; One Embassy Gardens, 8 Viaduct Gardens; London; SW11 7BW; Vereinigtes Königreich
• Verantwortliche Person: The Random House Group Limited; productsafety@penguin.co.uk; ; One Embassy Gardens, 8 Viaduct Gardens; London; SW11 7BW; Vereinigtes Königreich