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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness - Softcover
Inhaltsangabe
Part of a series that helps you overhaul your health and make long-term lifestyle changes. This book includes: 'fitness focus' exercises to introduce activity every day; healthy recipes using nutritious wholefoods; and, long-term solutions to reduce your risk of illness.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Críticas
"A bible!" (Star)
Reseña del editor
The brand-new title in the bestselling You Are What You Eat series will help you overhaul your health and make long-term lifestyle changes.
- Turn bad eating habits into good ones
- 'Fitness focus' exercises to introduce activity every day
- Delicious, healthy recipes using nutritious wholefoods
- Long-term solutions to reduce your risk of illness
Discover the things you should be doing but don't - as well as those you do but shouldn't - in order to turn your health around for good. And with the simple-to-follow 8-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagVirgin Books
- Erscheinungsdatum2008
- ISBN 10 0753513757
- ISBN 13 9780753513750
- EinbandTapa blanda
- Anzahl der Seiten224
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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
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You Are What You Eat - Total Health Overhaul : The 8-Week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
Verlag:
Virgin Books 03/01/2008, 2008
ISBN 10: 0753513757
ISBN 13: 9780753513750
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You Are What You Eat - Total Health Overhaul
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Zustand: Very Good. Very Good Condition. Five star seller - Buy with confidence!. Bestandsnummer des Verkäufers X0753513757X2
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You Are What You Eat - Total Health Overhaul
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You Are What You Eat: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness (You Are What You Eat): The . Your Risk of Illness (You Are What You Eat)
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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
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Paperback. Zustand: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0006506446
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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Bestandsnummer des Verkäufers CHL9949221
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You Are What You Eat: Total Health Overhaul: The 8-week Plan to Renovate Your Health - Lose Weight, Feel Energised and Reduce Your Risk of Illness
Verlag:
Virgin Books 03/01/2008, 2008
ISBN 10: 0753513757
ISBN 13: 9780753513750
Gebraucht
Softcover
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9780753513750
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You Are What You Eat - Total Health Overhaul
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Zustand: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.72. Bestandsnummer des Verkäufers 0753513757-2-4
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