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Head Massage: Simple Ways to Revive and Restore Well-Being, and Feel Fabulous from Top to Toe - Hardcover
Inhaltsangabe
This title presents simple ways to revive and restore well-being, and feel fabulous from top to toe. It offers amazing techniques to recharge your mind and body, and to improve your health, shown in more than 275 beautiful step-by-step photographs. It is an easy-to-use practical guide to massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. It offers simple self-massage sequences, including easing neck pain after driving, quick fixes while working, and how to relieve tension headaches on the spot. It includes advice on creating a healing space, preparing yourself for treatment, and establishing a profound link between you and your partner. It features a comprehensive overview of the most useful massage strokes, with expert instructions on how to perform them. Head massage is an ancient therapy from India that is now widely used as a therapeutic means of providing relief from the aches and strains of modern living. Many of us have a body profile that is tense and painful, especially in the head, neck and shoulder area. Head massage relieves tensions in this area, restoring wellbeing in body, mind and soul. There is information on what strokes and oils to use on you, your friends and family, plus specific routines for alleviating headaches, anxiety, asthma and sinus problems. Everything you need to boost your energy levels and use this amazingly effective ancient technique is to be found in this book.
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Über die Autorin bzw. den Autor
Francesca Rinaldi has a professional background in hospital work and mental health rehabilitation. Francesca moved on to qualify in holistic massage, and her practice of therapeutic massage developed into a specialization in the art of Indian Head Massage. Francesca runs a private practice in a holistic clinic and has held massage workshops for schools, business conferences and at international festivals. She is a member of the Massage Training Institute.
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Head Massage : Simple Ways to Revive and Restore Well-Being, and Feel Fabulous from Top to Toe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP87491549
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Head Massage: Simple ways to revive and restore well-being, and feel fabulous from top to toe
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers A15B-02081
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Head Massage: Simple ways to revive and restore well-being, and feel fabulous from top to toe
Anbieter: HPB Inc., Dallas, TX, USA
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_406078783
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