Using the tree of kindness - roots, branches and fruits - to enhance and enrich our lives.
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Raje S Airey is a UKCP registered psychotherapist, a BACP accredited counsellor, works as a Clinical Lead and offers therapy to people suffering with depression and anxiety. She has also written and edited several books specialising in health and lifestyle and has spent time in India studying meditation and Eastern philosophy. She is currently developing her interest in compassion-based mindfulness.
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Anbieter: World of Books Inc, Montgomery, IL, USA
Hardback. Zustand: Good. This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life. The first section (roots) deals with the foundations of kindness. Section two (branches) outlines five key 'pathways to kindness' that show how kindness operates at a personal level. The final section (fruits and seeds), explores the ripple effects of kindness, extending out from beyond ourselves to our relationships with others. Throughout the book there are plenty of practical ideas and compassion-based mindfulness exercises, for bringing more kindness into your everyday life. Bestandsnummer des Verkäufers CIN0754833135G
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Hardcover. Zustand: Very Good. Practical Kindness: Discover the Power of Compassion for Health and Happiness: Develop the Power of Compassion for Health and Happiness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780754833130
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life. The first section (roots) deals with the foundations of kindness. Section two (branches) outlines five key 'pathways to kindness' that show how kindness operates at a personal level. The final section (fruits and seeds), explores the ripple effects of kindness, extending out from beyond ourselves to our relationships with others. Throughout the book there are plenty of practical ideas and compassion-based mindfulness exercises, for bringing more kindness into your everyday life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009423130
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