Why We Worry: The Science of Anxiety (Decoding the Mind) - Softcover

Mayer, Melissa

 
9780756562250: Why We Worry: The Science of Anxiety (Decoding the Mind)
Softcover
ISBN 10: 0756562252 ISBN 13: 9780756562250
Verlag: COMPASS POINT BOOKS, 2019

Inhaltsangabe

Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
COMPASS POINT BOOKS
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
0756562252
ISBN 13 
9780756562250
Einband
Taschenbuch
Anzahl der Seiten
64
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781474789226: Why We Worry: The Science of Anxiety (Decoding the Mind)

Vorgestellte Ausgabe

ISBN 10:  1474789226 ISBN 13:  9781474789226
Verlag: Raintree, 2020
Hardcover