What You Must Know About Eyestrain: Your Guide to Understanding, Identifying, & Overcoming the Problems Caused by Incorrect Glasses, Poor Lighting, Nighttime Glare, Computer Screens, and So Much More - Softcover

Anshel, Jeffrey

Softcover

ISBN 10: 0757005012 ISBN 13: 9780757005015

Verlag: Square One Publishers, 2022

Inhaltsangabe

Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision with or without glasses? If the answer to any of these questions is yes, you may be suffering from eyestrain. Your vision is one of your most important senses, and by not recognizing the signs of eyestrain, you leave yourself subject to a host of problems including: Headaches; Blurred vision; Eye pain; Dry eyes; Wet eyes; Double vision; Eye fatigue; Brain fog; Burning sensation; Difficulty focusing; Night vision sensitivity; Neck & shoulder pain; Poor visual acuity; Bloodshot eyes.The good news is that there is no reason to suffer from any of these common and annoying symptoms. Noted optometrist and bestselling author Jeffrey Anshel, OD, has written a guide to understanding and eliminating all of them. Written in plain English, WHAT YOU MUST KNOW ABOUT EYESTRAIN provides the latest up-to-date information you will need to identify the source of the problem-from display screens to inadequate lighting to poor nutrition and aging. If you are one of the millions of people suffering from eyestrain, you will discover that with few exceptions most of the solutions are both simple and relatively inexpensive to do. With a copy of WHAT YOU MUST KNOW ABOUT EYESTRAIN in hand, it should definitely help you see the light.

Über diesen Titel

Über die Autorin bzw. den Autor

Jeffrey R. Anshel, OD, received his bachelor of science degree in visual science and his doctorate of optometry from the Illinois College of Optometry. After his service in the US Navy, Dr. Anshel went into private practice, offering his patients nutrition and alternative therapies as part of their vision care. Dr. Anshel is the creator of the "20-20-20" rule for computer display users. He lectures internationally and has written eight books on eye care, including Smart Medicine for Your Eyes and What You Must Know About Age-related Macular Degeneration.Dr. Anshel currently resides in Kauai, Hawaii.

Details zur Ausgabe

• Verlag: Square One Publishers
• Erscheinungsdatum: 2022
• ISBN 10: 0757005012
• ISBN 13: 9780757005015
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Nicht verfügbar