I Need to Get in Shape, Now What?! - Softcover

Dannhauser, Carol Leonetti; Warren, Sandra Michaelson

 
9780760720684: I Need to Get in Shape, Now What?!
Softcover
ISBN 10: 0760720681 ISBN 13: 9780760720684
Verlag: Silver Lining Books, 2001

Inhaltsangabe

You want to be fit, but you've had it--you've been on 17 different diets, and you've spent enough to feed a small town on packaged meals that look like food but taste like floor sweepings. So, now what? How about a straightforward, easy-to-understand, up-to-the-minute primer on fitness, exercise, and eating well? It's all here, whether you yearn to bike around the block or run a marathon. What's in it for you? A nutrition and fitness program geared specifically to your likes and dislikes, your body, lifestyle, budget, and goals. How can you lose?

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Silver Lining Books
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0760720681
ISBN 13 
9780760720684
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar