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This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.
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Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
Lawrence C. Katz, Ph.D., is the James B. Duke Professor of Neurobiology at Duke University Medical Center. His research focuses on brain development.
Manning Rubin is a Senior Creative Supervisor at K2 Design in New York City, and the author of 60 Ways to Relieve Stress in 60 Seconds.
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Keep Your Brain Alive
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Keep Your Brain Alive
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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How to Keep Your Brain Alive
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780761110521
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How to Keep Your Brain Alive
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Paperback. Zustand: Very Good. How to Keep Your Brain Alive This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780761110521
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Bestandsnummer des Verkäufers G0761110526I4N00
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Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Bestandsnummer des Verkäufers G0761110526I2N00
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Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Bestandsnummer des Verkäufers G0761110526I2N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Verlag:
Workman Publishing Company, 1998
ISBN 10: 0761110526
ISBN 13: 9780761110521
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.44. Bestandsnummer des Verkäufers G0761110526I2N00
Anzahl: 2 verfügbar