Verwandte Artikel zu The Miracle Ball Method for Pregnancy
Inhaltsangabe
The proven solution to physical discomfort—just lie on the balls!
All it takes is a strategically placed ball, a long and deep breath, and gravity. Next thing you know, the aches and pains of pregnancy are melting away. Offering dozens of un-exercises specially designed to counter the unique stresses and tensions of pregnancy, this program greatly eases the long nine months of carrying a baby. Plus it offers newfound relief during labor, and helps to afterwards reshape your body and recharge your confidence and energy.
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The Miracle Ball Method for Pregnancy
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Elaine Petrone, a former dancer who created the original Miracle Ball Method to heal herself after suffering a career-ending injury, developed The Miracle Ball Method for Pregnancy after her own high-risk pregnancy with twins. A complete kit containing two squishy miracle balls and a fully illustrated instruction book, the Miracle Ball Method works because it's the un-exercise: muscles relax and become supple enough to allow the body to realign and reshape. The programme starts with how to breathe properly, and why focusing on exhalation strengthens the diaphragm and relieves anxiety and fatigue. There are movements for specific problem areas - Neck on the Ball, the Rib Cage Side Stretch - and whole-body moves like Standing Body Hang Over. There are also variations to use in later months, when it's no longer advised to lie flat on your back. The final exercises help reshape the body after birth, plus address labour, breastfeeding, and carrying a new baby around, now on the outside. Bestandsnummer des Verkäufers 00107693888
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The Miracle Ball Method for Pregnancy
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Very Good. Elaine Petrone, a former dancer who created the original Miracle Ball Method to heal herself after suffering a career-ending injury, developed The Miracle Ball Method for Pregnancy after her own high-risk pregnancy with twins. A complete kit containing two squishy miracle balls and a fully illustrated instruction book, the Miracle Ball Method works because it's the un-exercise: muscles relax and become supple enough to allow the body to realign and reshape. The programme starts with how to breathe properly, and why focusing on exhalation strengthens the diaphragm and relieves anxiety and fatigue. There are movements for specific problem areas - Neck on the Ball, the Rib Cage Side Stretch - and whole-body moves like Standing Body Hang Over. There are also variations to use in later months, when it's no longer advised to lie flat on your back. The final exercises help reshape the body after birth, plus address labour, breastfeeding, and carrying a new baby around, now on the outside. Bestandsnummer des Verkäufers CIN0761160973VG
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Verlag:
Workman Publishing Company, 2011
ISBN 10: 0761160973
ISBN 13: 9780761160977
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0761160973.VG
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0761160973I3N00
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0761160973I5N00
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0761160973I4N00
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Verlag:
Workman Publishing Company, 2011
ISBN 10: 0761160973
ISBN 13: 9780761160977
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paperback
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_473907070
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Verlag:
Workman Publishing Company, 2011
ISBN 10: 0761160973
ISBN 13: 9780761160977
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Paperback
Anbieter: Half Price Books Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_488980496
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Anbieter: GoldBooks, Denver, CO, USA
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Paperback. Zustand: new. New Copy. Customer Service Guaranteed. Bestandsnummer des Verkäufers 64S49_25_0761160973
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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
Verlag:
Workman Publishing Company, 2011
ISBN 10: 0761160973
ISBN 13: 9780761160977
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paperback
Anbieter: YESIBOOKSTORE, MIAMI, FL, USA
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paperback. Zustand: As New. Bestandsnummer des Verkäufers 0761160973-VB
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