The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs - Softcover

Rosenfeld, Edward

Softcover

ISBN 10: 0761193871 ISBN 13: 9780761193876

Verlag: Workman Publishing Company, 2018

Inhaltsangabe

Blow Your Mindfulness

An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.

Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are “negative” techniques—Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions—Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.

Whether you’re looking for a life-changing adventure—like Skydiving—or something to do every day, just to change things up—like Zen Morning Laugh—The Book of Highs will get you there.
 

Über diesen Titel

Über die Autorin bzw. den Autor

Edward Rosenfeld is a writer, editor, and technology consultant based in New York. A founding editor of Omni magazine, he has written three volumes on neural networks, edited An Oral History of Gestalt Therapy, and penned the libretto to the opera Huxley's Last Trip. As psychedelics became illegal, he originally wrote The Book of Highs in 1973to focus on ways to alter consciousness without drugs.

Von der hinteren Coverseite

Part encyclopedia and part self-help, it's perfect for readers looking to explore the untapped potential of mind and body.

Details zur Ausgabe

• Verlag: Workman Publishing Company
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 0761193871
• ISBN 13: 9780761193876
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar