Good Cholesterol, Bad Cholesterol - Softcover

Roth, Eli; Streicher-Lankin, Sandra L.

Softcover

ISBN 10: 0761500103 ISBN 13: 9780761500100

Verlag: Prima Publishing,U.S., 1995

Inhaltsangabe

Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital

Über diesen Titel

Über die Autorin bzw. den Autor

Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART?, a program designed to help heart disease patients change their lifestyles through diet and exercise.

Aus dem Klappentext

his Book Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader

Details zur Ausgabe

• Verlag: Prima Publishing,U.S.
• Erscheinungsdatum: 1995
• Sprache: Englisch
• ISBN 10: 0761500103
• ISBN 13: 9780761500100
• Einband: Taschenbuch
• Anzahl der Seiten: 232
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar