Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories - Softcover

Rodnitzky, Donna Pliner

 
9780761520597: Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories
Softcover
ISBN 10: 0761520597 ISBN 13: 9780761520597
Verlag: Crown Publications, 2003

Inhaltsangabe

Presents a new collection of more than 130 delicious, healthful, low-calorie smoothies that include such ingredients as fat-free yogurt, tofu, fruit juice, frozen fruit, and protein powder, including such easy-to-prepare treats as Thin City, Uptown Whirl, Cherry Potter, Yabba-Dabba-Blue, and many more. Original. 20,000 first printing.

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Über die Autorin bzw. den Autor

Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and 101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.

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Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count--especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
-A Beautiful Rind
-Cherry Potter
-Melon Rouge
-Bing in 'Da Noise
-Thin City
-Meet the Pear-ents
-What a Waist!
-Berry Manilow
-Hawaiian De-Lite
-And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.

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Verlag
Crown Publications
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0761520597
ISBN 13 
9780761520597
Einband
Tapa blanda
Anzahl der Seiten
240
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Verantwortliche Person
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