Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life - Softcover

Lapine, Missy Chase; Didio, Larysa

Softcover

ISBN 10: 0762437952 ISBN 13: 9780762437955

Verlag: Running Press,U.S., 2009

Über diesen Titel

Reseña del editor:

New York Times bestselling author Missy Chase Lapine inspired legions of parents to sneak” good food into their children’s meals withThe Sneaky Chef. Now she extends her concept of sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.

Sneaky Fitness will include:
Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and tweens)
Tips on specific toys and games that encourage exercise
More healthy (and sneaky) recipes for fueling newly-active kids

Like the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family’s healthone sneaky day at a time!

Biografía del autor:

Missy Chase Lapine is the creator of the Sneaky Chef series of books, includingNew York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. The Sneaky Chef and Sneaky Fitness books have inspired not only families around the country, but have established a whole new healthy eating and lifestyle brand category.Missy is a member of Parenting Magazine’s team of experts, the “Mom Squad,” a panel of high-profile experts. She has been a cooking instructor at New York’s finest culinary schools, and serves on the New York-Presbyterian/Morgan Stanley Children’s Hospital Advisory Council and the Health Sciences Advisory Council of New York-Presbyterian/Columbia. Missy has an ongoing commitment to the Food Bank for Westchester and is also a Curator for the members-only shopping site, OpenSky.com. Missy actively engages the public through her state-of-the-art consumer friendly website, www.TheSneakyChef.com.Missy is the former publisher of Eating Well magazine and is the founder of BabySpa, a natural baby product line. She lives in Westchester County, New York, with her husband and two daughters.

Larysa Didio is a certified personal trainer who has extensive experience in working with clients both over and under the age of eighteen. HerGet Fit with Larysa fitness DVD for ‘tween girls was released in November 2008, and has been cross-promoted with Danskin and Sketchers products. Larysa owns her own fitness facility, PFX, a center that is one of the first gyms to offer kid-specific classes. Larysa has appeared on Good Day New York and has been featured in InStyle,Parenting, First For Women, and Destination Wedding. She lives in Pleasantville, NY. Visit her at www.larysafit.com.

Über diese Auflage

• Verlag: Running Press,U.S.
• Erscheinungsdatum: 2009
• ISBN 10: 0762437952
• ISBN 13: 9780762437955
• Einband: Tapa blanda
• Anzahl der Seiten: 296