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Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal - Softcover

Hart, Jolene

 
9780762482207: Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal
Softcover
ISBN 10: 0762482206 ISBN 13: 9780762482207
Verlag: Running Press Adult, 2023

Inhaltsangabe

Moms, professionals, and overextended women of every stripe will find day-by-day inspiration on incorporating rest to create radical change in their lives in this empowering gift book from Jolene Hart, bestselling author of the Eat Pretty series.

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Über die Autorin bzw. den Autor

Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the bestselling author of five wellness books, including Eat Pretty, Ignite Your Light, and its companion journal, Shine On. At the heart of Jolene’s work is her desire to empower readers with the ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion, and safe personal care products, to help her clients build a lifestyle that enables them to look and feel their best from the inside.She lives near Philadelphia, PA.

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Verlag
Running Press Adult
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
0762482206
ISBN 13 
9780762482207
Einband
Taschenbuch
Anzahl der Seiten
384
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Zeitfracht Medien GmbH
info-medien@zeitfracht.de

Ferdinand-Jühlke-Straße 7
Erfurt
99095
Deutschland