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The complete guide to balancing chakras and how they can be used to heal your mind, body, and spirit
Within all of us are seven sources of energy called chakras. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain balance physically, mentally, emotionally, and spiritually. Written by a mystic and spirituality expert, The Complete Guide to Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them to bring balance to your life. Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including:
Master the art of chakra healing to practice wellness and live productively, peacefully, and happily.
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Ambika Wauters is a trained psychotherapist and registered homoeopath, who offers workshop training in Chakra channeling and healing throughout the United States and Britain.
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