Depression For Dummies - Softcover

Smith

Softcover

ISBN 10: 0764539000 ISBN 13: 9780764539008

Verlag: For Dummies, 2003

Inhaltsangabe

"Easy to read & follow - makes recent advances in the treatmentof depression accessible to everyone."-Steven D. Hollon, PhD, Professor of Psychology, Vanderbilt UniversityContains tools, exercises, quizzes, and self-tests to help you defeat depressionConquer depressive thoughts and bring joy back into your lifeYou can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.Praise for Depression For Dummies"Drs. Elliott and Smith include fascinating clinical examples and effective exercises within the most reader-friendly, entertaining format I've seen in a book of this genre."- Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania"Elliott & Smith have captured the essence of how to cope with depression. The authors' wisdom combined with humor and warmth will engender hope for those who suffer."- Dr. Brian F. Shaw, Professor, University of Toronto

Über diesen Titel

Über die Autorin bzw. den Autor

Laura L. Smith, PhD and Charles H. Elliott, PhD are both international speakers who have clinical practices specializing in the treatment of depression, anxiety, and other mood disorders.

Von der hinteren Coverseite

Contains tools, exercises, quizzes, and self-tests to help you defeat depression

Conquer depressive thoughts and bring joy back into your life

You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.

Praise for Depression For Dummies

"Drs. Elliott and Smith include fascinating clinical examples and effective exercises within the most reader-friendly, entertaining format I've seen in a book of this genre."
— Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania

"Elliott & Smith have captured the essence of how to cope with depression. The authors' wisdom combined with humor and warmth will engender hope for those who suffer."
— Dr. Brian F. Shaw, Professor, University of Toronto

Aus dem Klappentext

Contains tools, exercises, quizzes, and self-tests to help you defeat depression

Conquer depressive thoughts and bring joy back into your life

You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.

Praise for Depression For Dummies

"Drs. Elliott and Smith include fascinating clinical examples and effective exercises within the most reader-friendly, entertaining format I've seen in a book of this genre."
— Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania

"Elliott & Smith have captured the essence of how to cope with depression. The authors' wisdom combined with humor and warmth will engender hope for those who suffer."
— Dr. Brian F. Shaw, Professor, University of Toronto

Details zur Ausgabe

• Verlag: For Dummies
• Erscheinungsdatum: 2003
• Sprache: Englisch
• ISBN 10: 0764539000
• ISBN 13: 9780764539008
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 384
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar