Controlling Cholesterol for Dummies - Softcover

Rinzler, Carol Ann; Graf, Martin W.

Softcover

ISBN 10: 0764554409 ISBN 13: 9780764554407

Verlag: Hungry Minds Inc,U.S., 2002

Inhaltsangabe

Need to get your cholesterol in check? This easy-to-follow guide is packed with effective solutions for controlling cholesterol levels, from following a low-fat diet to choosing an exercise regimen. You'll discover the difference between "good" and "bad" cholesterol, how to rate your risk of heart disease, and ways to cut cholesterol through prescription medications, vitamins and supplements.

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Über die Autorin bzw. den Autor

Carol Ann Rinzler has written more than 20 books on health, including Weight Loss Kit For Dummies.

Martin W. Graf, MD, has been a doctor of internal medicine for more than 30 years.

Von der hinteren Coverseite

"Must reading for everyone who plans to live a long and healthy life."
?Barbara Seaman, Health Watch columnist

Features strategies to achieve and maintain healthy cholesterol levels

Discover how easy it is to manage your cholesterol and improve your health

Need to get your cholesterol in check? This easy-to-follow guide is packed with effective solutions for controlling cholesterol levels, from following a low-fat diet to choosing an exercise regimen. You?ll discover the difference between "good" and "bad" cholesterol, how to rate your risk of heart disease, and ways to cut cholesterol through prescription medications, vitamins, and supplements.

The Dummies Way

• Explanations in plain English
• "Get in, get out" information
• Icons and other navigational aids
• Tear-out cheat sheet
• Top ten lists
• A dash of humor and fun

Details zur Ausgabe

• Verlag: Hungry Minds Inc,U.S.
• Erscheinungsdatum: 2002
• ISBN 10: 0764554409
• ISBN 13: 9780764554407
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 360
• Kontakt zum Hersteller: Nicht verfügbar