Low-Cholesterol Cookbook for Dummies (For Dummies Series) - Softcover

Siple, Molly

Softcover

ISBN 10: 0764571605 ISBN 13: 9780764571602

Verlag: John Wiley &Sons, 2004

Inhaltsangabe

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to 'legal' desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. It helps you to: discover how to shop for the best food and ingredients for low-cholesterol cooking; adapt your favorite recipes to fit your needs; make heart-smart choices from restaurant and takeout menus; tell the difference between 'good' foods and 'bad' foods.

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Über die Autorin bzw. den Autor

Molly Siple, MS, RD, is also the author of Healing Foods For Dummies. She writes a nutrition column that appears in Natural Health magazine and she has taught nutrition at the Southern California School of Culinary Arts in Pasadena, California. She is the coauthor, with Lissa DeAngelis, of Recipes for Change, which was a finalist nominee for the International Association of Culinary Professionals' Julia Child Cookbook Awards in the Health and Special Diet category. Ms. Siple also founded a successful catering business in New York City.

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Packed with easy guidelines, meal ideas, and more!

Cook and eat your way to a healthier heart!

Now you really can eat to your heart’s content with this easy cookbook and guide. From breakfasts to dinners, from super starters to “legal” desserts, you’ll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you — and your family and friends — will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to:

Shop for the best food and ingredients for low-cholesterol cooking

Adapt your favorite recipes to fit your needs

Make heart-smart choices from restaurant and takeout menus

Tell the difference between “good” foods and “bad” foods

Details zur Ausgabe

• Verlag: John Wiley &Sons
• Erscheinungsdatum: 2004
• Sprache: Englisch
• ISBN 10: 0764571605
• ISBN 13: 9780764571602
• Einband: Tapa blanda
• Anzahl der Seiten: 384
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar