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Inhaltsangabe
A new guide to overcoming back pain emphasizes the latest in scientific and medical research into the psychological and physiological factors underlying most back discomfort as it presents a safe, effective, and easy-to-follow self-treatment program to end the back-pain cycle. 15,000 first printing.
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Über die Autorin bzw. den Autor
Dr. Ronald D. Siegel is a licensed clinical psychologist and has been a member of the clinical faculty of the Harvard Medical School since 1984. In 1988, he was disabled by back pain. His personal experience led him to develop the treatments described in this book. He maintains a private practice in Massachusetts specializing in the treatment of chronic pain.<br><br>Michael H. Urdang is a qualitative market research consultant in Boston. He holds an M.Ed. in counseling psychology from the University of Massachusetts at Amherst. His bout with chronic back pain was resolved using the methods in this book. He currently lives in Arlington, Massachusetts.<br><br>Dr. Douglas Johnson is a physician and a board-certified specialist in physical medicine and rehabilitation. He is the medical director of the inpatient reh
Aus dem Klappentext
our back pain in a whole new way and break the cycle forever.<br><br>Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. <b>Back Sense</b> is the groundbreaking book that promises to change the way we approach the problem by proving that almost all chronic back pain is caused by stress and muscle tension, rather than by damage to the spine.<br><br>On occasion nearly everyone experiences short term back pain--from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results, which actually increases muscle tightness and leads them to think of themselves as having a "bad back." In reality, most backs are strong and resilient--built to support our bodies for a lifetime. Contrary to popular beli
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- VerlagBroadway Books
- Erscheinungsdatum2001
- ISBN 10 0767906365
- ISBN 13 9780767906364
- EinbandTapa dura
- SpracheEnglisch
- Anzahl der Seiten246
- Kontakt zum HerstellerNicht verfügbar
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.07. Bestandsnummer des Verkäufers G0767906365I4N00
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.07. Bestandsnummer des Verkäufers G0767906365I3N01
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.07. Bestandsnummer des Verkäufers G0767906365I3N10
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Back Sense : A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Back Sense : A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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Hardcover. Zustand: Very Good. Zustand des Schutzumschlags: Very Good. First Edition. First Edition, First Printing. Not price-clipped ($21.95 price intact). Published by Broadway Books, 2000. Blue cloth over white boards stamped in gold with blue endpapers. Book is very good; with no writing or names. Sharp corners and spine straight. Binding tight and pages crisp. Dust jacket is very good with shelf wear, sticker residue on back, and ring stain on front. 245 pages. ISBN: 9780767906364. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions or if you would like a photo. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Southampton, New York. We Buy Books! Individual titles, libraries, collections. Message us if you have books to sell! Bestandsnummer des Verkäufers 128492
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Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
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