The Celery Juice Book: And Other Plant-Powered, Cold-Pressed, Nutrition-Packed Recipes! (2) (Everyday Wellbeing) - Hardcover

Petitto R.D., Melissa

Hardcover

ISBN 10: 0785838090 ISBN 13: 9780785838098

Verlag: Chartwell Books, 2019

Inhaltsangabe

With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. 

While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. 

Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes:

• Best practices for maximum benefits
• How to make celery juice from a blender
• Green juice and smoothie recipes featuring celery juice
• Celery snacks, broths, soups, and mains

Harness all the benefits in this hardworking plant and discover the boost for yourself.

Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.

Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
 

Über diesen Titel

Über die Autorin bzw. den Autor

Melissa Petitto is a registered dietician, personal chef with an A-list clientele, and self-confessed sriracha addict. She custom-designs menus for her clients and prepares meals for them with the freshest ingredients. Petitto has received the top honor of Apprentice Cuisinier at Johnson & Wales University and has worked in the test kitchen at Cooking Light magazine. She is the author of 30-Minute Paleo Meals and co-author of An Apple a Day.www.melissapetitto.com

Details zur Ausgabe

• Verlag: Chartwell Books
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 0785838090
• ISBN 13: 9780785838098
• Einband: Tapa dura
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar