Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men - Hardcover

Ivker, Robert S.; Zorensky, Edward

 
9780788169847: Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men

Inhaltsangabe

Offers a proactive approach to health that goes beyond exercising & eating right to living with a new vitality. Thriving is a user-friendly guide to holistic treatments & therapies, showing men how to attain balance in all aspects of life -- from physical fitness & creative & professional satisfaction to spiritual well-being. Once this is accomplished, any man can start a positive chain reaction within his body & mind, leading to a state of thriving. Discusses 20 of the most common ailments of men of all ages, from prostate cancer & back pain to depression, & provides proven therapies that combine self-healing with effective alternative & conventional treatments.

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